http://en.wikipedia.org/wiki/Cheese#Effect_on_sleep

Effect on sleep

A study by the British Cheese Board in 2005 to determine the effect of cheese upon sleep and dreaming discovered that, contrary to the idea that cheese commonly causes nightmares, the effect of cheese upon sleep was positive. The majority of the two hundred people tested over a fortnight claimed beneficial results from consuming cheeses before going to bed, the cheese promoting good sleep. Six cheeses were tested and the findings were that the dreams produced were specific to the type of cheese. Although the apparent effects were in some cases described as colorful and vivid, or cryptic, none of the cheeses tested were found to induce nightmares. However, the six cheeses were all British. The results might be entirely different if a wider range of cheeses were tested.^[21] Cheese contains tryptophan, an amino acid that has been found to relieve stress and induce sleep

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What is most surprising, is that there is a British Cheese Board.

Cool...that's really strange though.

I have to try this out tonight.

Sorry double post.

We've found a new drug!!!

British cheese board? wtf?

Anyway, i really hate cheese, but chocolate is the way to go about dreaming. Chocolate has given me lots of lucid dreams, and it will give me another one tonight, wish me luck.

And good dreams, fellow vgcharters :)

I'm gonna eat so much fucking mozzarella and monterey jack before I pass out tonight. Thank you for posting this.

I just had a banana and a grilled cheese sandwich and am about to go to bed. I'll report on some results tomorrow. Hope it works!

Nothing happened! Either I didn't eat enough or I didn't get enough sleep for it to work. I'll try chocolate when I get the chance.