Hello, I am running a mock group session that is coming up pretty soon. I have most of 30minutes of time planned out. However, I am having a bit of a problem coming up with some activies that would be fun for my class mates. The pretend age range of my group is 15-18. The real age range of my group is 24-29. The subject is broad and it is stress. The mock session is session 2. This is a psycho educational group and we are not allowed to actually dive deep into any problems. While this is meant to be a very fun exerise, it is worth 200pts and by far the most stressful thing I have needed to do for a class.
My class is not that big which is actually good because my real group wouldnt be ethier. Anyways, I would like to do something very fun for all of us, but at the same time it must have a purpose. Also, before you say disscussion questions are already planned.
Any ideas/links and so on would be helpful. The best one I can come up with is meditation. However, I am not certified to do such a activity and would be stopped as soon as I started.
