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Forums - General - GAIN weight FAST!!!!

nordlead said:
dany612 said:
yes im in my triple digits haha. im not that skinny hah. Well im confused because i never thought skinny and gym fitted together and muscle for that matter.

well, like I said, if you just sit on your butt and eat lots of food the majority of the calories will turn into fat. If you go the gym and weight lift, you'll convert more calories to muscle rather than just fat. You just need to eat more calories than your body uses up along with weight lifting (along with a balanced diet and sufficient protein which most americans get no problem). I mean, I'd rather have big byceps than a big gut. I'm not in perfect shape myself, but I'm working on it. 6 years of not caring does a lot to your body

you havent cared for 6 years....hhmmmm, and we have only been married 4, so, once you knew you had me you stoped caring, is that it??? ive always cared....i cant help it that your son made me fat......



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funny, I am struggling with my weight -over 110 kilos- but at least you won't be suffering from health problems related to obesity.



but you're so cute!

and 15 year old girls dont want a big manly beefcake. i mean, i didnt. (still dont.. but whatever)

anyway, just eat MORE. not necessarily crap, just more of the good stuff. mmmmm meat! (lean not fatty).

ummm.. as for the working out, its never too early to take care of yourself i guess :D



Highwaystar101 said: trashleg said that if I didn't pay back the money she leant me, she would come round and break my legs... That's why people call her trashleg, because she trashes the legs of the people she loan sharks money to.

LOL Mrs. Nordlead showed up



Leatherhat on July 6th, 2012 3pm. Vita sales:"3 mil for COD 2 mil for AC. Maybe more. "  thehusbo on July 6th, 2012 5pm. Vita sales:"5 mil for COD 2.2 mil for AC."

If you really want to gain weight, workout and take protein supplements. I was 140 pounds. 6 ft, 21 years old, and only 140 lbs. I started working out in December with weight lifting 3-4 times a week and protein shakes. I now weigh 157 lbs and am gaining a pound or 2 a week almost. I'm going to keep working out until I weigh about 170 then shift from weight lifting to mostly cardio, running, maintaining my strength level so I don't gain anymore weight and become even more in shape/healthy.

Trust me, when you are blessed (or cursed) with such a high metabolism that you are underweight like I was, weight lifting is all you can do.



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You need to attain 2500 calories a day, every day for a week in order to gain a pound.



Leatherhat on July 6th, 2012 3pm. Vita sales:"3 mil for COD 2 mil for AC. Maybe more. "  thehusbo on July 6th, 2012 5pm. Vita sales:"5 mil for COD 2.2 mil for AC."

When puberty hits I recommend you hit the weights hard at least 3 days a week. I worked for me and it will work for anybody with the fortitude to keep at it.