Farsala 11 hours ago
For example I get a costco size package of cookies, we are talking like 24 decent size cookies. I limit myself to 2 per day. Quite unhealthy for 12 days! But like you I already exercise a ton, so it is fine. Diet and exercise is more of a monthly thing rather than a daily thing. Of course it is easier to manage daily, but the body manages it in a much longer timescale!
