| curl-6 said: I've tried CBT, it helped a little, but ultimately I found meds were necessary for me to function without being absolutely crippled by anxiety. I tend to look at it the same way as physical illness; no different than a paraplegic needing a wheelchair or a diabetic needing insulin, if my brain has a chemical imbalance I don't see a problem with medically correcting this. Just my experience and two cents. |
And that’s perfectly valid! Whatever works for some doesn’t work for others.








