firebush03 said:
Nah my diet is exclusively protein (from chicken, shrimp, unsweetened greek yogurt, kale, and protein powder), healthy carbs/sugars (e.g. fiber from apples, mangos, berries, bananas, potatoes, etc.), healthy fats (though eaten in portion, all fats I consume come from unprocessed sources), and whatever vitamins come from this diet. I was born with a body that rejects added sugars, more than two bottles of water in given day, etc., similar to how some cannot tolerate lactose. |
Thanks for expanding, your post made it sound like you only eat two things.
This sounds similar to the CSIRO total well being diet (which I used to be on), but the excess amount of seeds and nuts has fucked up my digestive system for good lol.







