firebush03 on 26 October 2025
| Farsala said: You should probably focus more on sleep if you can. Sleep is perhaps more important than diet even. The reason you have a rapid heartbeat is likely due to sleep and not the food that you ate. |
Following up on this: today is my first day with 8hr of sleep in several weeks. :) I’m feeling very good! Now, I can engage in my Bible studies (b/c today is Bible study day, i.e. Sabbath) without feeling like passing out for several hours.
