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Farsala said:
firebush03 said:

nah i went to a sit-down restraunt and got their waffle.

edit: I’m re-read the message (“nah i went…”) I just typed up… I should preface, all, that I only got three hours of sleep last night and two the night before lol. I am very delirious and not thinking straight. 

You should probably focus more on sleep if you can. Sleep is perhaps more important than diet even.

The reason you have a rapid heartbeat is likely due to sleep and not the food that you ate.

Yep, I 100% agree with that! It’s very hard when I’ve go a million things going on with grad school. :( Working on HW until 1am, falling asleep around 2-3am, waking up at 6:30. I’m working on getting this resolved. I’ve resorted to caffeine to keep me alive throughout the day lol, which is really not great.

BonfiresDown said:

The rapid heart beat sounds to me like when I haven’t had food in a long time and the body is doing all it can to distribute the energy as fast as possible. Could be other reasons too of course.

I’ve gotta disagree with you there: (i) My body always reacts to added sugar in this exact way. My parents told me they wouldn’t even let me eat sugar until I was in kindergarten, I would always become extremely hyper. (ii) I ate my dinner only 7hr prior, and had actually had my standard kale cottage cheese thing with the parfait not too long prior to the waffle. I don’t eat anything between breakfast and dinner (i.e. typically 8am through 12am).