Farsala said:
You should probably focus more on sleep if you can. Sleep is perhaps more important than diet even. The reason you have a rapid heartbeat is likely due to sleep and not the food that you ate. |
Yep, I 100% agree with that! It’s very hard when I’ve go a million things going on with grad school. :( Working on HW until 1am, falling asleep around 2-3am, waking up at 6:30. I’m working on getting this resolved. I’ve resorted to caffeine to keep me alive throughout the day lol, which is really not great.
| BonfiresDown said: The rapid heart beat sounds to me like when I haven’t had food in a long time and the body is doing all it can to distribute the energy as fast as possible. Could be other reasons too of course. |
I’ve gotta disagree with you there: (i) My body always reacts to added sugar in this exact way. My parents told me they wouldn’t even let me eat sugar until I was in kindergarten, I would always become extremely hyper. (ii) I ate my dinner only 7hr prior, and had actually had my standard kale cottage cheese thing with the parfait not too long prior to the waffle. I don’t eat anything between breakfast and dinner (i.e. typically 8am through 12am).








