I’m gonna go off on a tangent here: This morning way the first time in 4 months consuming more than 1g of added sugar in a given day (my body doesn’t digest such food very well). In particular, I went to a “healthy” restaurant and ordered their gluten-free, dairy-free waffle and honey, and…what on earth. (i) The food tastes too good to stop eating, and (ii) it makes you feel utterly terrible after consuming.
My brain is fried, all. This was a terrible idea lol. Food should be treated like medicine: it shouldn’t be consumed for the purpose of gratifying the passions of flesh, but to introduce essential nutrients into your body, so that you may function according to your best ability.
Now, if you don’t mind me, I have to run on a treadmill for the next hour to burn off this waffle. (My heart is pounding at like a million bpm, how do people live like this?? Going from kale and low fat cottage cheese to a waffle with syrup might just be the worst idea I’ve ever concieved.)
