Like everything in the world... It 100% depends on the person.
There is a balance to be had.
When you have individuals that devote 100% of their time to gaming to get that dopamine fix, then it's impactful to your mental health, it's a toxic addiction at that point.
Other people may use it as a way to "wind down" after a hard days worth of work, which is actually healthy.
And I think that just sums up and concludes the thread.

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