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I went for a run yesterday (I do every other day). Yesterday was a bit different, -7c with 70 kph wind gusts. I did my 16 km route, bit slower running in pants, shirt, long sleeve shirt, heavy sweater, balaclava, 2 pairs of gloves. Getting up the hill against the wind wasn't easy.

Anyway no matter how cold, I still get warm while running apart from my hands. It did take until bedtime for my feet to feel warm again.