shavenferret on 06 December 2024
My newest toy is a Shakti mat. These are accupressure mats with little plastic ends that stick into your back as you lay on it. The mat has been an incredible hack for my life. I get more sleep now, and am more motivated in general. I feel more focused, i guess because using the mat gives an upgrade to my dopamine. But i'm motivated to work out more, get more chores and business of life stuff done as well now. I've had adhd all of my life and even though i've grown out of it to some degree, it still has a negative effect in that i'm generally unmotivated to get stuff done lol. But this is helping, a lot.
Definitely reccomend the Shakti mats if you like wholistic health stuff.
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