Farsala on 18 October 2024
Play your favorite games. Boring games put me to sleep. My favorite games can be played all night.
Caffeine about 5 hours before bedtime is guaranteed to keep me awake and hard to get to sleep.
If you feel yourself slipping, walk around for a bit, go to toilet, get a drink etc.
Get more sleep. I usually sleep 8-9 hours a night, so these strategies work well for me.
