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VAMatt said:

If your words here are an accurate representation of your thinking, then I'd say you need to get into therapy.  I don't mean to be too harsh, but your thoughts here are completely irrational.  And that kind of issue is very hard to deal with on your own.  You would benefit from professional help.  

Nah, he's probably in his early/mid 20s, it's actually pretty common to feel like this during teenage years, and now it tends to last until late 20s/early 30s.

I mean therapy would be helpful to realize that quicker, but at the end, no surprise in what he's saying, he doesn't picture himself being in his current body before being having his mind busy with other stuff (friends, family, gf/wife, work, children)