zippy on 15 September 2020
I had a full on mental breakdown last year which lead me to have daily suicidal thoughts. Thankfully I realised I needed help and took the right steps to get medication that I take daily and counciling. My depression was something I have carried around for years but now I have opened up to family, friends and work colleagues and its amazing how much of the burden can be lifted just from that. I am on the mend and starting to enjoy happiness once again. A special mention to my wife and kids who have been with me every step of the way x
