How do I lose belly fat?

[DonFerrari]

John2290 said:
As you get older it's just where fat seems to add first and shed from last unfortunately, at least if you're European or Asain. I don't know if it's diet or genes but Americans seem to get lumps in their asses and tights and we just get swelled bellies. Gotta keep on top of it without starving yourself. Keep up cardio with a protien filled and nutrious diet while doing the odd bit of intensive lifting and it should even out as your body burns the fat and muscle builds on the rest of the body. However knowing you, you wanna be skinny all around with womanly curves and as a man there is no way to get that without impacting your health negatively.

Hormones or silicon would do it.