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CaptainExplosion said:
FragilE^ said:
Waterfasting is an interesting alternative. Worked wonders for me.

What's your goal with the diet? Without long term goals, its very difficult to get good results from any diet.

Mine is to lose enough to fit into my Mycaruba t-shirt, ride a helicopter again, and get back in my African string chair. ^^

Wait...do you need a certain weight to ride a helicopter?