Nirvana_Nut85 on 01 October 2018
I don't post very often but when I do it's for articles like this. Spurge, you need to splurge for the good meat if you're going keto. I have some mennonites close to where I live who sell properly raised and fed meat. You have to get a good source like that without all the growth hormones, antibiotics and whatever crap they feed industrial cows. Stay away from fast food. If you don't have that near you I believe trader Joe's has the organic stuff for a reasonable prices, unlike whole foods.
Make sure you eat a lot of veggies as well, not just meat. Avocado is a good substitute for fat if you're getting sick of meat products.
" Rebellion Against Tyrants Is Obedience To God"
