last92 on 30 September 2018
Yup, carb addiction is real. Your body is just asking for carbs. It took me around 1 month to stop the cravings. Now I can look at my family eating sweets and bread and I couldn't care less.
Anyway, you can make the transition easier by paying attention to electrolyte balance and eating veggies. If you want to try the carnivore 0 carb diet, I strongly recommend that you first do 1 month of keto with a lot of healthy veggies. Once your body is used to a very low carb intake, you can go one step further with the carnivore diet. I'm personally quite happy with the keto diet (and I like veggies, no reason to stop eating those).
