I started the Carnivore diet yesterday and have been starving to death! stopped, too painful

[JRPGfan]

Pemalite said:

Cerebralbore101 said:
You need slow burning complex carbs in your diet to help fuel you throughout the day.

Well. No you don't.
I have no carbs in my diet and I am bulking.

spurgeonryan said:

Finally feeling full, but my body is still missing something. When will I normalize?

Maybe in a week or two... I suggest you look into what Ketogenesis is.
Protein is extremely filling and will satiate your hunger once you are in a ketotonic state... At that point you should start to eat less overall.

Don't be afraid to OMAD if you want faster gains.

You dont eat veggies and the like? no antioxidants at all? thats gonna drastically increase likelyhood of cancer.
How do you get your vitamins? do you take pills to cover it?

Id recammend if you guys stick to something like this, you atleast eat some totmatoes/chillies/yellow peper fruits/Broccoli + eggs as well,
so you get "more" of these vitamins you might otherwise end up lacking.

Lack of Vitamin C can lead to scurvy.
Your not gonna get the vitamin C your body needs in just meats.... and if you go afew months without, you end up with lose teeth and the like.

Last edited by JRPGfan - on 30 September 2018