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Do you know why you're depressed? Is it a culmination of things? It's very important to recognize the underlying cause. It's ok to be afraid. It's ok to forget who you are at times. You've accepted the fact that you're depressed. That, in and of itself is a major step forward that most people who suffer from depression aren't aware of. Let those around you know how you feel at all times. You may believe by doing so you appear weak but in all actuality, revealing your true emotions is an act of bravery.



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