I think I'm being haunted.

[LipeJJ]

I don't know if I can help you, but I got to get this out of my chest:

First of all, I have no religion since I was 9. I was (and still am) always skeptical about everything "unnatural", but something happened to me last year and I couldn't ignore it. As I was casually drinking my juice and preparing to return to my bedroom, I turn around and see a shadow, but it was in "3D". This wasn't an illusion nor a flash/imagination, cause I stared at it paralyzed for 15 or 20 seconds, and then it just disappeared. Btw, the nights before I was hearing heavy footsteps and weird noises I never heard before. Now, you could say it was someone, but at the time I lived only with my grandma and her sister, two sweet old ladies (86 and 89) that never, I mean, NEVER, went out of their bedrooms at night before. I asked them about it the following day, but they said they never went out of bed during those nights. But anyway, I decided to ignore it and thought maybe they were sleepwalking or something, maybe it was the building structure (even tho it doesn't have wood in it, and I never heard such things before). Anyway, after those nights, I saw the "thing" I mentioned, so I couldn't just ignore it. The following nights, I would hear knocks on my door, even tho no one was standing on the other side, and even saw it moving a bit (it's always locked, so it didn't open).

Fast forward to 2018, nothing extraordinary happened in between, so I had almost forgot about the event that happened. But then, it happened again, on the same kind of manner, I was going to grab some snacks, but when I look to my right, I see an old, serious, lady. She wore a black dress and had grey hair. It was clear as day, I swear guys, it freaked me out even more than the first time it happened, because it had a form and was absolutely clear. I obviously ran to my bedroom and locked the door. Btw, this happened a month ago, and even tho I try not to think about it, when I'm home alone I get a bit worried about it.

Now, some insight:

- I only take one medication, which is to treat an allergy, and doesn't induce any effects.
- The only pets I have are fish
- I very rarely drink alcohol, and certainly not at home either
- I'm an atheist and skeptic about almost everything
- Stuff like this never happened to me before

So I pose the question: what the hell are people like me and Jason supposed to do? xD