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Aeolus451 said:
palou said:

What nutritional components specifically (that aren't produced by the body without issue) would you say can't be found in non-animal food source?

Do yourself a favor and look it up. I'm not gonna treat ya like a six year old and explain common sense information to you.

Every single macro or micro nutrient can be found in high concentration in some plant matter... It's a pain, but there's absolutely no scientific reason why you couldn't balance a diet off of plant matter. 



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