method114 on 02 March 2018
| Nymeria said: I rarely eat beef or pork, generally poultry or fish and lots of vegetables, nuts, and various meat substitutes. I'd be curious about grain consumption as bread is something was taught to eat as a kid, but now less people seem to consume it. |
This is my diet pretty much. I also try and eat very little carbs just enough for my BJJ and weight lifting and that's it. I'm not sure what to think of Vegan diets and eating less meat in general. The science on this stuff is all over the place and riddled with poorly done studies.
