Signs of being old?

[Rab]

TallSilhouette said:

Rab said:

If your joints are hurting at such an early age, it could be inflammation from the foods you eat, like anything grain based, I would investigate that if I was you, also some supplements can reduce inflammation, if this continues it could be arthritis for which exercise and a non-inflammatory diet are the only controls       

I'm just way taller than humans were designed to be and after years of athletics my joints are suffering for it. I take glucosamine which helps and avoid stressful exercises these days.

Yeah being really tall has its issues, looks like your doing some of things you have to do to control the inflammation anyway, I still suggest cutting out foods known to cause inflammation and see what happens, if nothing changes go back to them, you have nothing really to lose, but a lot to gain, goodluck     

Last edited by Rab - on 08 February 2018