Rab on 08 February 2018
| TallSilhouette said: Approaching 30 and my joints are already terrible (knees, back, elbows, shoulders in that order). High peaks in my hairline and creases in my cheeks. I worry what my quality of life will be when I'm actually old. |
If your joints are hurting at such an early age, it could be inflammation from the foods you eat, like anything grain based, I would investigate that if I was you, also some supplements can reduce inflammation, if this continues it could be arthritis for which exercise and a non-inflammatory diet are the only controls
