roadkillers on 30 December 2017
| SuperRetroTurbo said: Pull ups are one of the best workouts bar none. They engage a series of muscles that is rivaled by no other excersise...including planks...which are very underrated. Here's what you do...first buy a pull up bar from Amazon..you can get one for under 25 dollars...and it will pay for itself in no time... Start with 50 pullups a day. 200 pushups and 200 squats. When you achieve this goal...send me a pm and I'll have you looking like Hulk Hogan in a few months.... |
I have a hard time doing 4 or 5 pull ups. I bought a bar from a weight place, but never used it. Maybe I'll give this a shot.
Okay, I wrote the wrong math
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