By using this site, you agree to our Privacy Policy and our Terms of Use. Close

Every minute of the day counts. 1 min is equal to 1 push up or 1 situp, 1 mile running equals 1 hour of the day.

 

So everyday I need to do enough push ups, situps, or miles to stay ahead of this plan. Opinions?



fgsduilfgasuklwgefidslzfgb4yiogwefhawi4fbielat5gy240bh3e