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trasharmdsister12 said:

With most TV's Anynet+ only applies to a single HDMI port. It might be less a case of the Xbox One X and more just which HDMI port it's plugged into at the back of your TV.

Well, it hasn't happened again after turning off anynet+, so I am assuming that had something to do with it. But you may be right about the HDMI port, I haven't noticed the issue with any other device connected to the tv on the other ports. 

If the issue resurfaces I may have to try switching ports.