| Aeolus451 said: You're talking gimberish. You won't even acknowledge that the human body requires vitamins that come from animals and I listed them earlier. Humans naturally get B12 from animals. That's why vegans and vegetarians have to resort to taking supplements and fortified foods. End of story. Vegans and vegetarians are no different than flat earthers. Obsessed with conspiracies and the denial of basic facts. I've read through your posts.and there's alot of smoke and mirrors. |
I'm not sure what gimberish even is. Do you mean gibberish?
I did acknowledge your point. You listed:
vitamin B1, which I pointed out was an abundant nutrient in the plant kingdom
vitamin B12, which animals do not produce, and that humans can get the exact same way the animals do (they get them from eating plants right from the ground, or from supplements in the case of factory farmed animals)
vitamin D, which humans can get enough of from 15 minutes of sun exposure a day
Again with your pot-kettle-black routine. You like to accuse people of the same things you're doing. I acknowledge almost every single thing you say, whereas your replies suggest you aren't even thoroughly reading my posts let alone responding to them. I pointed out you don't even understand how omega 3s work in the body, and you stated outright falsehoods about them, and didn't acknowledge my point let along your error, or correct/apologize for it.
As for supplements, the majority of them aren't vegan/vegetarian (containing animal products such as gelatin, dairy by-products, egg, etc.). The majority of supplements are created for, marketed to, sold to, and consumed by omnivores. Why is that if their diet is so great? It's not great, and on some level millions of omnivores know it. You are alternating between spreading BS and calling BS, and it's not a good look for you.
