Is becoming a vegetarian/vegan worth it?

[d21lewis]

busbfran said:

d21lewis said:

I've been doing it this week. Only ate apples, salad, and almonds since Monday. I feel great. Don't even miss it. It's just temporary, though.

I realize I have a lot more energy but I also feel a lot weaker.

possibly the stupidest thing I have read on this site to date...

You just not have been paying attention. I've said MUCH stupider!

 

*Edit*

I'll explain, though. I was trying to lose weight in a short amount of time so I totally eliminated certain things from my diet until I reached my goal. Basically a weight loss diet of my own design.

 

I felt more energetic but I think I lost muscle mass as well.

Last edited by d21lewis - on 31 October 2017