numberwang on 31 October 2017
| scrapking said:
It's actually easier to build muscle as a vegan. Meat, dairy, and eggs create systemic inflammation in the body. Inflammation reduces the body's recovery rate. You get to work out more times per year as a vegan than you do as an omnivore, due to faster recover times. |
Does this apply for high quality organic meat and eggs as well?
