Life goals you've recently accomplished

[Nymeria]

monocle_layton said:

Nymeria said:
I struggled through a 10K without stopping which is pretty good for my cardio.

That's great. How often do you do a 10k?

A traditional 10K, this was my third attempt, and my first where I didn't have to rest beyond stopping to get a drink of water.  I generally don't do pure cardio as prefer weightlifting. I've done endurance runs of 7-15K range over a day with various obstacles (Spartan, Mudder, etc.)