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General - Your Mental Health - View Post

monocle_layton said:
Ljink96 said:

I might have to agree with this. 

Based on personal experience, it didn't do much for me, but then again I was never a social media dude.

Other people however would probably find themselves to not be 'so busy' if they didn't use snapchat/insta/whatever several hours a day

It's not just social media you have to stay away from but also news.