Your Mental Health

[Farsala]

monocle_layton said:

Farsala said:

Just Vgchartz and occasional reddit for me. And I think I am fine.

OP: I think a certain degree of exercise is needed, 20 min walk does wonders for people who never do it seems. Video games certainly help. But as with anything, don't get addicted, moderation is great.

More specifically, too many people are addicted to their phones.

Want to have more free time? Just keep it away. Stop using it everywhere you go. In high school I saw so many kids use it while walking in the hallways (thus bumping into people), in the bathroom, and even during tests. For god's sake, it shouldn't be difficult for people to keep phone use to a moderate level.

 

VGChartz/Reddit does it for me as well, and unlike other platforms they are hard to get addicted to

Agreed, I don't have enough money for a smartphone or a music player so I am always looking around enjoying nature waving at people I know, or talking in class instead of staring at my phone.