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General - Your Mental Health - View Post

monocle_layton said:
Want to be mentally happy? Don't use social media.

99% of people will have significantly better lives after this

Just Vgchartz and occasional reddit for me. And I think I am fine.

OP: I think a certain degree of exercise is needed, 20 min walk does wonders for people who never do it seems. Video games certainly help. But as with anything, don't get addicted, moderation is great.