Sorry to hear you’ve been feeling down 
Some tips: (tho you didn’t really ask for it)
() Go offline and find other things to do with your time.
() Get some exercise at least 3 days a week; preferably more
() Find yourself a creative outlet. This can include: Writing, Drawing, Singing, Dancing, Learning an instrument..
() I hear meditation works for people
() Get plenty of sleep and eat relatively healthy
My day has been pretty good, thanks for asking 
Nothing too exciting, at least nothing I care to share at the moment. Congratulations on your driving progress!
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