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Kuksenkov said:
So you have a crappy attitude and a serious mental/emotional health issue, which in turn has brought up more issues such as lack of sleep and (again) a crappy attitude.

What you need to do is seek professional help, seek therapy and other medications. If would share with you what I do reduce stress, but it won't work because you won't take any advice. If your answer to "cheer up" is "no shit", you'll probably answer to "listen to dance/Electro pop/house/mainstream pop music and dance your ass off" with "I'm depressed and don't feel like listening to garbage music".

Seek help.

Did I miss something? I'm just skimming through these comments but it seems like OP is taking advice and being nice.