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caffeinade said:

You do not need to have something super profound to say,

Don't be afraid of having your thread flop, it happens to the best of us and you will rebound, if you keep at it.

Best advice for someone like me ... I do, surely like most people, have illogical anxieties that are along those lines :D

Hearing/seeing that shows that you're sympathetic and not just another Internet troll looking to ruin someone's day. I think including that in the OP will make a positive change in itself :>