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Normally, an hour and a half lifting four times a week. Ive been slacking for a month or so but now that school is out Im gonna up it to lifting 5 times a week for an hour and a half AND probalby 20 minutes of cardio after.



Brawl FC: 4382-1668-1880
Name:Brsch

Animal Crossing City Folk

FC: 2492-8227-9090           Town: McAwesom          Name: Gary

Add me and send me a PM with your FC!