Foshoryuken on 08 June 2008
| nextgreatchamp said: about 2 hours a day. about one hour and a half playing basketball and the rest of the time i lift weights. i try and eat right too. Foshoryuken: whats your workout consist of? |
About the same as yours. Basketball. Dribbling drills. Sprints, forwards and backwards. Push ups and crunches.
I'm 6'1'' 162 lbs and can easily dunk
and
God damn im sexy.
