What do you do to help with depression/anxiety/low morale?

[VGPolyglot]

Cloudman said:

VGPolyglot said:

OK. I used to try to calm down and relax, but then I'd always be worrying that I'm spending my time doing nothing when I should be doing something.

I feel that way sometimes too, but then I also feel that sometimes everyone just needs a break, even if it's just a brief one.

Well, I guess I've been doing that right now, spending too much time on VGChartz when I could have been studying! Oh well, I've alrady gone through everything a few times, I'm not sure what else I could have learned with another go.