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You're nervous over an exam and work! I hope you get over it but man I wish I had those stresses. Try dealing with being told your work is absolute shit and nobody would pay for it... as an artist that gets me down, but now I'm seeing how true that is, accepting the issues that plague me, I feel much better and I'm moving in a direction in which I can get hired after University. So I guess from my experience, accept that you aren't perfect but remind yourself you're going to do the best you can to achieve perfection, whether it be on your workplace or taking a test. Our school systems has fucked our minds up so much, we've become depressed if we don't stack up to what's required. I'm learning that it's okay to fail, as long as you have the intention of becoming better and once I accept that, the stress goes away, instantly.

So um, that's my advice.