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I worked Lawn & Garden at Lowes so I did a hell of a lot of loading. All I can say is make sure you have some pain medication because they will work your ass off in the spring and early summer. If you're working outside then it will be non-stop mulch and landscape stones, rain or shine. Get a good pair of gloves and a great pair of shoes.

Loading in the lumberyard is better in some ways because it's in the shade and less work but I hated when I had to fill in over there because contractors are usually assholes. Lawn & Garden is mostly rich women who want a perfect yard and they can be bitches but they're a lot easier to butter up.