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etking said:

As far as I heard, it does not break. But the attack power degrades over time, you seem to need it for the better ending.
And I really don't know a single place where you need more than two stamina upgrades to get to.

Ah, I'm not worried about the ending for a long time. Plus it's not about being able to climb there, it's the convenience of being able to jump all the way up. Much more fun exploring when you can quickly run up most cliffs and pillars. Together with Gavali's power no more slow climbing anywhere. I have 7 stamina upgrades currently, 3 to go before investing in hearts. Still 9 sections or provinces I have not even been too before focusing on the ending, plus plenty left in 3 others I have unlocked the tower for yet not fully explored.

Since I'm playing without using fast travel, stamina is very useful for efficiently getting around. I use stamina all the time, hearts not really, just don't get hit :)