LadyJasmine said: I find getting up earlier helps.
The way I look at it there is nothing wrong with watching tv or being on the internet it is about what you do and how long.
If you are online on a chat site like one of past BF living an altnerative life online, that is unhealthy. |
Internet...that one I struggle to understand. We have our eyes glued to computer screens(phone/laptop) all day long. This did not happen 10-15 years ago...I feel this is affecting everyone's productivity.