Well, i didn't read anything posted but the OP but I'm talking from experience. If your goal is to eat healthier being a vegetarian isn't a requirement, since loads of stuff from animals can be healthier than their vegetal counterparts. Likr using pig fat to cook instead of vegetal oil. Vegetarians tends to think more about what they eat, but if you arent eatimg meat and indulge in french fries, fat cheese, candies and over processed food it isn't be any healthier than meat. You can be very healthy with both diets, and very unhealthy too.







