It helped me with insomnia, only thing that worked getting my mind into a normal day/night cycle and not go mad from finally falling asleep an hour before the alarm goes off every day. Yet other than preventing fighting I doubt it spiked any rise in intelligence. Consciousness maybe, it also made me a lot more aware of how the brain works behind the curtain.
I don't use it anymore, I'm sleeping fine now and it interferes with playing games. It's still fun though, certainly makes most tv and movies a lot more exciting.







