Is becoming a vegetarian/vegan worth it?

[ice]

hershel_layton said:

iceland said:
I'm lowkey pesco pollo vegetarian, needing meat for protein is a lie we've all been indoctrinated into believing. Plenty of plant based options for you, not to mention a lot of meat substitutes out there, you don't even have to really change your lifestyle that much. Don't be a raw vegan though No enjoyment in that

What vegetables do you eat for protein? I typically have Spinach or broccoli.

Peas, especially edamame. I get the bulk of my protein from Legumes - Beans and Lentils, Nuts.