Is becoming a vegetarian/vegan worth it?

[SuaveSocialist]

markodeniro said:

Fededx said:
It is worth it, I feel much better now, I have more energy, and sleep better, and my skin looks better as well. But it's not easy replacing everything, you should go to a doctor to get professional info about it

I agree with this, it's just the same for me. But i don't like doctors, mine told me i have to eat meat and drink milk and told me i was too skinny (i was wearing a long sleeve t shirt, he never weighed me) so i told him maybe he is so fat because of meat, cheese and junk. Once you go Vegan it's hard to go back (for me anyway ) i'm a Vegan for life.

Any tips for long-term Vegan lifestyle?  When I tried it, I just slowly became malnourished.  I'd be willing to try it again if I had a plan for the long game.